Coaching & MENTORING

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Reconnect with your soul PURPOSE.

This is not a reTURN … it is a reBIRTH

I support women in reconnecting with their inner wisdom and building lasting confidence. As a qualified yoga therapist, I integrate movement, breath work, and mindfulness into my coaching to help clients create balance between body, mind, and spirit. My holistic approach combines empowerment practices, aromatherapy, and transformational tools to foster genuine growth and self-awareness.

With ten years of experience running a digital media agency and a 15-year acting career, I bring a deep understanding of communication—how we express ourselves to others and how we speak to ourselves within. Drawing on my acting training, I share practical techniques to strengthen confidence, presence, and authentic self-expression.

Each session offers a supportive space to gain clarity, release limiting patterns, and move forward with purpose—so you can live the life you truly want to live and find success in both your career and personal life. Through Soul Compass, I help women navigate life with awareness, resilience, and alignment to their true selves.

Prices begin at £100 for 60 min session

6 month and 1 year options available for long term consistency to create real change in your life…starting prices from £5,000

Why Choose Holistic Coaching

Reconnect with your soul purpose. This is not a reTURN … it is a reBIRTH.

So many of us move through life feeling a quiet pull — a sense that there’s something more, something deeper waiting to be rediscovered within us. Holistic coaching is about answering that call. It’s about coming home to yourself — your truth, your intuition, your inner voice — and creating a life that feels aligned with who you really are.

At Soul Compass, I guide women to reconnect with their inner wisdom, release self-doubt, and move forward with clarity and confidence. Together, we’ll explore not just what’s happening on the surface, but the deeper layers beneath — emotional, physical, and spiritual — so that transformation can flow naturally from the inside out.

What Is Holistic Coaching?

Holistic coaching honours the whole woman — mind, body, and spirit. It recognises that every part of you is interconnected, and that true change happens when all aspects of your being are brought into balance.

Unlike traditional coaching that focuses purely on goals or mindset, holistic coaching looks at the full picture of who you are. It invites you to tune into your body’s wisdom, explore your emotions, and align with the energy of your soul.

Through gentle guidance and intuitive practices, you’ll begin to understand not just what you want, but why — and what’s been standing in the way of fully living it.

My Approach

As a qualified yoga therapist and holistic life coach, I blend movement, breathwork, mindfulness, and empowerment practices to help you find balance between body, mind, and spirit. Every session is grounded in compassion and curiosity — a safe, nurturing space where you can release limiting patterns and rediscover your confidence and self-belief.

I also draw upon my background in acting and communication coaching, where I spent over 15 years exploring the art of self-expression. This experience allows me to help women strengthen their voice, presence, and authentic power — both in how they show up for others and how they speak to themselves within.

By integrating tools such as aromatherapy, meditation, and transformational self-awareness techniques, I help you realign your inner compass so you can move forward feeling centred, grounded, and purposeful.

The Power of a Holistic Approach

When one part of our lives is out of balance, it affects everything else — our relationships, our confidence, our energy, and our sense of fulfilment. Holistic coaching brings these areas back into harmony by addressing all parts of who you are.

Through this process, you will:

  • Reconnect with your intuition and strengthen trust in your inner guidance

  • Cultivate balance between mind, body, and spirit

  • Release emotional blocks and old stories that no longer serve you

  • Rediscover your confidence and voice, both personally and professionally

  • Create meaningful, lasting change rooted in awareness and alignment

This isn’t about striving for perfection — it’s about finding wholeness. When you feel aligned within, everything else begins to flow with more ease and authenticity.

A Space for Transformation

Each Soul Compass session is a space to pause, reflect, and breathe — a space to remember who you are beneath the noise of expectation.
Together, we’ll work gently but deeply, combining practical tools with soulful insight to help you create the life you truly want to live.

You’ll leave each session feeling lighter, more grounded, and more connected to your truth — ready to step into the world with confidence, purpose, and grace.

Ready to Begin Your Rebirth?

If you’re feeling the nudge to realign with your purpose and live from a place of inner harmony, holistic coaching could be the path that guides you home.

✨ Book a discovery session to explore how we can work together — or connect with me to learn more about how holistic coaching can support your personal journey.

Let’s rediscover your voice, your confidence, and your soul’s direction — so you can move forward with courage, authenticity, and joy.